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Old 03-03-2013, 04:43 PM   #28
Off Road
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Max Brawn
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Thoughts:
In case anybody is curious, this routine is a combination of 5/3/1, WS4 Skinny Bastards, Hardgainer, LRB, and some other random crap that I know works well. The basis of it is to use 5/3/1 but build up the intensity very slowly over a few months. In the mean time I will be using drop sets and bodybuilding to get in a lot more volume than usual. After a few months I should be re-visiting my maxes and be in a lot better condition to move forward with them. At least that's the plan. . .
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