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Old 03-03-2013, 02:10 PM   #22
IainK
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Join Date: Feb 2013
Location: Southampton, UK
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Training Type: Powerlifting
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Good stuff. Off course even better would be to never put the equipment. All this strength you'll build may as well do it on the platform proper

Most of best single ply guys I know (eg Dean Bowring, Rob Palmer) the majoirty of their training across the year without gear or at least reduced gear,
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