Originally Posted by I WILL
Very strong power shrugs Ben!!! Glad you remembered your versagripps this time! Is talking to the cat some sort of pre workout ritual?? lol
I warned you not to watch it!
Originally Posted by SecondsOut
you make the Steinborn look easy. actually, it looks like your form is better than the guy's form in the video you posted in the Steinborn thread. i think it looks like a valuable exercise; definitely a more manly way to hit obliques than side bends.
Thanks! Good thinking with obliques,hmmm.
Guy in that video was using about 185lbs I think.
For the rest of you I didn't quote,I still love you!
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!