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Old 03-03-2013, 01:02 PM   #704
EliteDreams
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,735
Training Exp: Started 5/2/11
Training Type: Powerlifting
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Quote:
Originally Posted by I WILL View Post
Very strong power shrugs Ben!!! Glad you remembered your versagripps this time! Is talking to the cat some sort of pre workout ritual?? lol
Thanks!

I warned you not to watch it!
Quote:
Originally Posted by SecondsOut View Post
you make the Steinborn look easy. actually, it looks like your form is better than the guy's form in the video you posted in the Steinborn thread. i think it looks like a valuable exercise; definitely a more manly way to hit obliques than side bends.



lol



lol!
Thanks! Good thinking with obliques,hmmm.
Guy in that video was using about 185lbs I think.


For the rest of you I didn't quote,I still love you!
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