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Old 03-03-2013, 08:38 AM   #7
PhillyDev
Low man on the totem pole
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Join Date: Nov 2012
Location: Jax, Fla
Posts: 354
Training Type: Powerlifting
Fav Exercise: A heavy one.
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Quote:
Originally Posted by Dray View Post
Um... so I take it there's no point to doing that? None at all?

Honest question (though all the posts so far seem to indicate it's already answered, admittedly) - I R newbie.
I wouldn't say lock outs are useless. But what he was doing was not only incredibly dangerous, but useless. Those aren't lock outs...
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