Mike's quest for Abs and 1100
View Single Post
03-02-2013, 04:04 PM
Join Date: Jan 2013
Training Type: Wendler 531
Fav Exercise: The one I'm training
Nice job giving 365 a ride.
Have you tried getting setting up quicker with your legs fairly straight when taking your grip then drop your hips down and pull. You will get a stretch reflex advantage this way, try it your pull numbers will go up.
View Public Profile
Send a private message to OneMorePlate
Find More Posts by OneMorePlate