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Old 03-01-2010, 11:12 AM   #6
RickB
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Quote:
Originally Posted by BendtheBar View Post
Didn't know that Rick. Are you doing work related to what you had training that day, or is it unrelated?

I do a lot of reading about training, pre-1970, and occasionally I see a lifter who did multiple sessions per day.
I do the same bodypart Steve. IMO, I'm just putting a final shredding on the target muscles. And I notice it the next couple days too!!! Even despite the Xtend. Without the Xtend, I might not even be able to function
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