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Old 03-02-2013, 06:49 AM   #6
Corcioch
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Join Date: Feb 2013
Location: Cork, Ireland
Posts: 30
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Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Education
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I watched an excellent video by Dave Tate a few days ago on the box squat . . . . .but was of benefit for all squatting. It was on Youtube.


The video was great because it emphasised the upper body - back - grip - arm position etc set up alot which if often overlooked by less experienced lifters . . .like myself . . . .
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