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Old 03-01-2013, 04:54 PM   #8
RobMoriRB
Senior Member
Max Brawn
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,982
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Reputation: 169099
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Week 2 Day 1

Wake up: 7:23
Breakfeast:
6 Eggs
2 Banannas
9 Bacon Strips

Squat
barx10
135x3
225x3
315x1
350x5
350x5
350x5
350x5
350x5

Dead Lift
barx10
135x3
225x3
315x3
370x5
370x5
370x5
370x5
370x5

RANT:
I fixed my squat a bit, which you guy will be able to see tomorrow. Going to be using 350lbs on the squat again due to the last rep was a bit shaky
__________________
MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)

Current Log: http://muscleandbrawn.com/forum/trai...r-routine.html

Last edited by RobMoriRB; 03-01-2013 at 07:09 PM.
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