Proper box squat form...which I'm pretty sure that was his question.
Originally Posted by Fazc
The training of 700lbs+ multi ply gear squatters is relevant to a rank beginner learning how to raw squat properly, how exactly?
555/400/515 (190)198 WT class (40-44)
540/385/515 (previous meet)
Only those who risk going too far can possibly find out how far they can go!!!