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Old 02-28-2013, 12:24 PM   #9
Fazc
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Quote:
Originally Posted by Greu View Post
I don't have a particular reason, but considering that my normal squat isn't perfect I read that many swear by the box squat to improve squat form and explosiveness.
You get better at the normal squat by doing the normal squat.

We didn't have that thread on your squat form, just so you could go ahead and do box squats now did we?
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