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Old 02-27-2013, 06:29 PM   #603
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 685
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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Squat
335x1-easy.

Psquat
295x2x5-tired toward the end but strong today

Overhead press
135x1-very solid
105x5x5

Pendlay row
225x5x3

DB curl
35x20 feeling better

Leg raise
x10x3 strict-easy

BW-224.5

Solid 80%er. Looking forward to the rest of the cycle.

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