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Old 02-27-2013, 05:39 PM   #202
schneppy07
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Join Date: Jan 2013
Location: michigan
Posts: 47
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Training Type: Bodybuilding
Fav Exercise: barbell deadlift
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Quote:
Originally Posted by BendtheBar View Post
You're doing a lot of things correctly.

A couple tips:

Lockout: You're curling the weight up a bit at the end to finish the lockout. Instead, thrust your hips forward and lean back. Keep those arms straight and let the hips and and the lean pull that weight up.

Head: You're doing a good job of lowering your hips into a good leverage point. But, your head dips down when you start the deadlift - this causes your hips to rise and you RDL slightly. Focus on leading with the head. Where the head goes, the body follows.


The only thing i seen was in the lockout, the curling of the weight. But other then that looks good hit another 1.
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