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Old 02-27-2013, 08:26 AM   #852
Rich Knapp
Wheelchair Pro
Max Brawn
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
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Quote:
Originally Posted by EliteDreams View Post
Good work Rich. Reps like woah!
I change around between saturation work, power work or rep range work.

Quote:
Originally Posted by RobMoriRB View Post
your down lots of weight keep the hard work going
Thank Rob. Now is when looses are small but look is a huge change. This is were all the magic starts. 6 weeks out and my low lats look like a chineeze fans.
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