Thread: Q&A with BBOD
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Old 02-26-2013, 06:36 PM   #6
Junior Member

Join Date: Feb 2013
Posts: 3
Reputation: 10
schon is off to a bad start

I was watching your video on low carb eating and had a few questions. What is your average daily carb intake to maintain performance in the gym? Are you in ketosis regularly? How do you handle re-feeds or carb loadings, if you do them?

I really like your videos, you remind me a bit of Dr. Strange for some reason.
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