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Old 02-26-2013, 11:31 AM   #232
jslep
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Join Date: Nov 2009
Location: Minnesota
Posts: 4,749
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
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Quote:
Originally Posted by emekajokammor View Post
I've attached my recent BF history


Notice how much muscle i lost during my time off

12/3 was about a month affter my last show. I had not been training.
1/10 i was trying to get back to serious training but i was ENJOYING holiday eating and traveling.
Holy Crap that is a swing!
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