This morning for whatever reason I woke up and my right ankle was swollen to about double the size as normal. I do have a lot of ankle issues from the marine corps, I have had surgery on it in the past. But this has never happened.
Last night I felt fine, was walking like normal until 11 when I went to bed. I woke up around 2am to piss and my ankle hurt so bad I couldn't put more than 10% body weight on it. At first I thought it might have been a spider bite but there are no bite marks anywhere, so I'm just gonna chaulk it up to awesome leg drive in the bench and a shitty ankle.
Heading into the gym this afternoon to compress the shit out of it and band traction. We will see if I am able to squat Wednesday.