Originally Posted by kennknee
Wish I'd have started earlier in life.
I think the "better late than never" saying applies in weight lifting better than many other situations!
120s x6 would've been the full 8, but right hand started drifting towards my face at the bottom of the last rep and I just dumped for safety.
Alt DB Curl
Machine Preacher Curl
Squats - all sets from 315+ were done within 6 minutes. Was feeling extremely good for some reason which is why I went for the 415 single.
Fin. Good day!