View Single Post
Old 02-25-2013, 07:32 PM   #33
linedriver465
Senior Member
Max Brawn
Points: 5,829, Level: 49 Points: 5,829, Level: 49 Points: 5,829, Level: 49
Activity: 1% Activity: 1% Activity: 1%
 
linedriver465's Avatar
 

Join Date: Oct 2012
Posts: 1,841
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
Reputation: 76586
linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
Default

2/25: 2 scoops on Deadlift + accessory day

Energy:
Didnít sleep so well last night, so energy was a little low entering the workout. Once I got going and warmed up for deadlifts, I felt alright but never exceptionally energized. I rallied for the top set of deadlift but coasted through the rest of the workout. Fatigue set in earlier than usual today

Focus:
Took some rallying to focus for the deadlift top set, but I was able to crush the top set with progression (440x6 on deadlifts). Focus on BBB Squats was decent but after that I struggled to maintain focus.

Pump:
Slight pump in my hammies after GHRs, quads after leg press, and traps after shrugs, but other than that I felt sorness in the upper back more than I felt a pump. I was expecting better pumps considering how many carbs I had yesterday.
linedriver465 is offline   Reply With Quote