Thread: Kleurplaay Log
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Old 02-25-2013, 05:41 PM   #9
leefarley
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Quote:
Originally Posted by Kleurplaay View Post
25/02/2013

Deadlift 3/3/2 x 120kg
Overhead press 5/4/4/4 x 40kg

Somehow felt that my grip strength was limiting on the deadlift. Guess I should go for a little more volume with less weight until my grip improves.
use some straps on that deadlift, and welcome that is some solid training.
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