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Old 02-25-2013, 05:04 PM   #13
leefarley
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Quote:
Originally Posted by thewingnut13 View Post
Would chin ups be an ok substitute to pull ups?
i wouldn't pull ups work the back/lats better in the contents of this workout.

Last edited by leefarley; 02-25-2013 at 05:07 PM.
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