Thread: Kleurplaay Log
View Single Post
Old 02-25-2013, 04:36 PM   #8
Kleurplaay
Senior Member
Max Brawn
Points: 2,525, Level: 30 Points: 2,525, Level: 30 Points: 2,525, Level: 30
Activity: 11% Activity: 11% Activity: 11%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 517
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 24487
Kleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributorKleurplaay is a dedicated contributor
Default

25/02/2013

Deadlift 3/3/2 x 120kg
Overhead press 5/4/4/4 x 40kg

Somehow felt that my grip strength was limiting on the deadlift. Guess I should go for a little more volume with less weight until my grip improves.
Kleurplaay is offline   Reply With Quote