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Old 02-25-2013, 04:02 PM   #27
IainK
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Join Date: Feb 2013
Location: Southampton, UK
Posts: 528
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Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Hard work in a can
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I have heard that too. I don't believe it. Squating is GPP for every sport apart from powerlifting. I doubt it really makes to much difference what style you use as part of yours sports SnC. Although given the greater muscle mass used in a back squat you will get a bit more 'bang for your buck' out of it, than a frontie. However its easy enough to do both.
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