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Old 02-25-2013, 03:24 PM   #11
leefarley
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Max Brawn
 

Join Date: May 2012
Location: England UK
Posts: 2,504
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Quote:
Originally Posted by vuleje View Post
Squat 200lbs x1; DL 240lbs x1; BP 145lbs x1.
a would do a fullbody 3 days a week.
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