Nice 400lb fronter Tanner! That was a good lift.
I am rubbish at front squats. Mainly as my mob sucks in relation to them, and thus have never really done much of them in angerr No chance of getting into a good clean poss and even with arms crossed I cannot seem to nail the poss. Best frontie is 140kg!
If I want to do something a bit more quad dominant than my meet back squat tech I just do high bar work.
Cus smoking and tripping is all that you do. Ohhhh yeaahhh