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Old 02-25-2013, 10:03 AM   #228
leefarley
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Join Date: May 2012
Location: England UK
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Training Type: Fullbody
Fav Exercise: Benchpress
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Default week 10 the reeves gone all A/B.

Workout a
squats warm up sets @
27kg x 10 47kg x 10 67kg x 5 87kg x 3

worksets
squats @ 97kg 9/8/6 = 23
bb benchpress @ 79.5kg 10/10/8 = 28 + 2.5kg
bb row @ 74.5kg 10/10/8
dips @ bw 10/10/10/5/5 = 40

squats felt good, atg.
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