View Single Post
Old 02-25-2013, 09:37 AM   #67
Soldier
Senior Member
Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
Activity: 89% Activity: 89% Activity: 89%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,051
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 243699
Soldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master member
Default

I finally did it! For the first time since my bodypart split days my shoulders are sore. That's awesome, considering that the weight I used for my overhead presses wasn't very impressive, or even hard to lift at the time. Normally I'm not a soreness chaser, but in this case I'm happy about it.

I also weighed myself this morning. I thought I'd be over 230, considering that I haven't worried about my intake for the last few days, but I've actually only gained 1lb, up from 227.6 to 228.6. I credit the fact that I've still mostly eaten food that I prepared. Funny how you can make food for yourself that seems very indulgent, like pizza and burritos, but it's still far fewer calories and much better for you than food from a restaraunt.

Back felt tight this morning, but I don't feel anything unless I bend over or sit for a while then get up. I'm sure I won't feel anything in a couple days.

Bench tomorrow, low carb today. The benching will be fun. The low carb will not.
__________________
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
Soldier is online now   Reply With Quote