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Old 02-24-2013, 09:31 PM   #4
1morerep
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Max Brawn
 
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1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast1morerep is a lifting beast
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I invest is a front squat harness. Well worth it!!! But yes, they are hard and painful if use a lot of weight Position (at least in my case before the harness) was about two inches below shoulder joint. I do same day as back squat, good mornings and dl. Yeap, all in the same day!!!
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600/400/500 @198 WT class (40-44)


http://www.metalmilitia-va.com/


New youtube channel

https://www.youtube.com/channel/UCnB...UD691Vg/videos

Only those who risk going too far can possibly find out how far they can go!!!


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