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Old 02-24-2013, 09:12 PM   #17
hercules455
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Join Date: Feb 2013
Location: Orwigsburg, PA
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I'm a big fan of Kre-Alkalyn because it's easy on my stomach. I've been using it for about 3 years now.

There is no need to cycle or load creatine. Just make sure you take 3-5 grams per day everyday. Even on you off days. You need to stay saturated to get the best effects.
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