Where did this theory stem from?
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02-24-2013, 03:58 PM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Originally Posted by
everybody does both and it is not something to obsess about.
Hell, yeah! I'll take anything that ends in "hypertrophy!"
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