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Old 02-24-2013, 03:58 PM   #49
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,858
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
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jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
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Quote:
Originally Posted by MikeM View Post
everybody does both and it is not something to obsess about.
Hell, yeah! I'll take anything that ends in "hypertrophy!"
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Best PL total: 1020 - 350/265/405
Current total: 960 - 335/250/375
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