View Single Post
Old 02-24-2013, 12:11 PM   #43
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 4,998
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 601105
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Quote:
Originally Posted by dossas View Post
Thanks for the optimism man. My only concern is loss of strength/muscle from caloric deficit and majority conditioning w/o's. My diet and food choices are pretty sound ~80% of the time. I am dedicated to the cause though. I will definitely check up on your log.

No work out today, but helped my brother in law move today. Ended up being a workout anyway. Felt good to out perform guys 10 years my junior...ha ha. Bigger, stronger, and faster - right?!!
Loss of some strength is a reality when cutting...consider it success to maintain strength under those conditions.

Ha, we are on the same wavelength....i was helping a neighbor move yesterday too!

Bigger, stronger, and faster!
__________________
"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Current total: 995
SQ: 355
BP: 265
DL: 375
jdmalm123 is online now   Reply With Quote