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Old 02-24-2013, 02:09 AM   #198
Cutty
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Max Brawn
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Join Date: Jan 2013
Location: Indiana
Posts: 2,227
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
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SD, before you take a pull, inhale as much air into your belly and just hold it and try to flex abs, it makes a difference.

I always keep my head neutral, some say look up but mine is better neutral.

I don't drop my hips so much that my quads get too much activation (think squat).

Just drop the weight, I'll try to do a couple videos of what I do to see if it helps. I'll have to record it in gym and voice overlay it but I'll try it out and see if I can help. I'm not flexible so this is going to have somewhat of the same problems you may have.

Def. keep the upper back rounded, there's a technique to that, I use personally. I usually am starting to "pull" in a sense when I go to drop hips down a little bit, basically like a stretch reflex. Keep in touch I'll try to post some helpful vids.
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