Goblet squats are a good model to base a squat around. They are themselves a good warm up lift, or lift to do away from hard training to mobilise the hips.
Should I have posted the above in this thread? In retrospect looks like a thread for just posting vids etc rather than disussion?
Cus smoking and tripping is all that you do. Ohhhh yeaahhh
Last edited by IainK; 02-23-2013 at 05:16 PM.