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Old 02-23-2013, 04:16 PM   #193
Cutty
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Max Brawn
 

Join Date: Jan 2013
Location: Indiana
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Sd, def. have some lower back rounding, I think with the power shrugs you will get a better grasp on it. The power shrugs should help you from raising your hips and locking legs and having to SDL the rest of it too.
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