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Old 02-23-2013, 08:33 AM   #2148
big_swede
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Max Brawn
 
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Join Date: Apr 2010
Location: sweden
Posts: 12,039
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Training Type: Strongman
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23/2

Notes: Aches and pains but PBs on everything.

Yoke -5m runs
2x 160kg
2x 260kg
3x 300kg
0,0x340kg - upper back pain so shut down
1x 320kg -pb

Log Clean And Press
10-15 singles w 96kg working on the clean technique
1x99kg
0,0x106kg
1x101kg - pb

101kg easy


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10m 100kg sandbag x2
34.21s -dropped the 2nd!
24.43s - PB
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