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Old 02-23-2013, 02:25 AM   #2147
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 17,446
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by big_swede View Post
22/2
Notes: Tited and weak today, feeling beat up from yesterday.
No excuses.

Front Squat, beltless
5x100kg 5x100kg 5x100kg 5x100kg 5x100kg

Log Clean and Strict press, all cleaned
4x80kg 4x80kg 4x80kg 4x80kg 4x80kg

Seated DB Press - 5x10 w 26kg
Strong working for a tired day ... Nice volume on front squats ... keep killing it big man ...
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