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Old 02-23-2013, 12:51 AM   #12
RGRthat
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Join Date: Feb 2013
Location: Tulsa, OK
Posts: 192
Training Exp: none
Training Type: Chaos & Pain
Fav Exercise: Deadlift
Fav Supp: Muscle Marinade
Reputation: 10538
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I am wanting to start tossing but I am using school equipment so I have to get it cleared first.

I was in 1st Ranger Batt. It was all good fun but now that I'm out I want to put some major size on. The only cardio I do now is run with my wife when she bribes me with sex, even then I normally pause to think about it. Actually we are doing a 5k with her friend but I hate every second of it.
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BW 229 lbs
Bench 325 (no pause) 285 (1 sec pause)
Squat 395
Deadlift 425
Snatch 155
Clean & Jerk 225

Drunk RGR Training http://muscleandbrawn.com/forums/tra...-training.html
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