The devil exists.
Fri Feb 22nd
Cube Squats For Reps @ 70%
Squat 240lbs 1x10 (Goal was 8. Booyah!)
Dead start,close/deadlift stance Good mornings
So,all i have to say is,Versagripps will kill you. 130lb one arm row for 20 reps. Its a personal best.