Looks like you are bodybuilding (vs. powerlifting), so concern over your poundages has to be balanced with your goal. If you are happy with your leg development then your squat weight is less important.
There is a balance though and your squat should be about 50 lbs less than your deadlift (give or take) if you want long-term progress.
Best of luck. You'll find lots of experience on the boards here!
Thx yeah the boards here look great.
Today I did day3 LOWER, but it didn't go well at all. I seem to have developed some kind of stiffness/mild pain in my right hamstring, especially when I do lying leg curl movement.
So I couldnt even complete all of my leg curls sets damn
So here is today log
DAY3 LOWER :
Lying Leg curls:
Standing Calf Raises:
For my hamstring problem, I think I'm gonna make a thread in the muscle building section, see if I can find any help about it there.