Originally Posted by LindenGarcia18
Well I want to big strong and big, so surly powerlifting would be a better idea for most people?
Why not just do powerlifting in the first place if you want to be big?
For one, some muscles are not targeted by powerlifting (the 3 big lifts) which means they don't get developed unlike with bodybuilding where they are targeted; if you look at the back of a powerlifter and compare it with the back of a bodybuilder, the very small of the back (the small triangular muscle segment at the base, someone will know the name
) is not developed so much in the powerlifter but it is in the case of the bodybuilder.