Originally Posted by big_swede
Thanks men! Photos there will be ltl :-)
Notes: Tited and weak today, feeling beat up from yesterday. Well excuses, there cant be.
Front Squat, beltless
Log Clean and Strict press, all cleaned
Seated DB Press - 5x10 w 26kg
Great work Swede! No excuses
??? shit, I might as well quit then, that's all I got
! Keep working hard crazy viking!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log