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Old 02-22-2013, 09:15 AM   #216
leefarley
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Join Date: May 2012
Location: England UK
Posts: 2,502
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
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Quote:
Originally Posted by KD5NFW View Post
Sometimes life gets in the way. At least it was a pleasant distraction this time
thanks kd5nfw, yeah it made a pleasent change for once.
Quote:
Originally Posted by Kuytrider View Post
Nice work yet again Lee. These are punishing looking sessions. Are you feeling wrecked or has your body adjusted to the workload and pace? Also, 3-3.5 inch gain in your arms in a year = Apparently, 16 inch+ arms are very impressive. I wouldn't know since I don't have them!
thanks kuyt, my body has adjusted, if i am getting enough sleep recovery is good. Yeah apparently that is nice arm gain which i had know idea about untill steve said. I dont do alot of curls neither just a few sets a week, so shocked to
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