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Old 02-22-2013, 07:02 AM   #2130
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,879
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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Quote:
Originally Posted by Squatter View Post
Haha - I should show that vid to all the guys on the Crew. I never see any of them writing down anything, so I doubt they keep a log, unless they remember everything until they get home. I am the only good boy who writes down everything so I can post it here and get flamed (Haha - J/K on the flaming)

And is that Mr. Gearho?
HAHA well I only write it down when I get home, so they probably do that. They could very well have it all planned ahead, which I do most of the time anyway!

One of my training partners can tell you PR weights and reps for everyone in the gym for the last 10 years. Its pretty crazy. He doesnt write it down anymore thats how well he knows it haha.

Quote:
Originally Posted by bruteforce View Post
I love the videos! Also, some fun looking work going on in here
Quote:
Originally Posted by ravimolasaria View Post
Thanks guys, squat day today.......cant wait!
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