Thread: FU - Fehu Uruz
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Old 02-22-2013, 05:55 AM   #439
ravimolasaria
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Join Date: Feb 2012
Location: India
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Fav Exercise: Squats
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Quote:
Originally Posted by Trevor Lane View Post
Grade: A++
Time: 50 minutes
Squats & Standing DB Presses w/fat gripz - up to 60 seconds rest
135*10 & 30*10
225*10 & 35*10
250*25 & 40*20
250*20 & 40*15
250*15 & 40*12
250*10 & 40*10
Great session Trevor ... superb effort ... would love to try that 100 rep some day ... keep smashing the wts ...
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