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Old 02-21-2013, 09:56 PM   #1326
T-Bone
The Beardo Weirdo
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Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,603
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
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Just an update as to why I haven't been logging this week. Monday's chest work went fine, but Tuesday I threw my back out dead lifting. Was a momentary lapse of concentration and I went forward on the second rep of the third set.

Have been really bummed since I felt I was beginning to ramp things up again. I'm out of the gym this week and next week I go to the beach. Might get in a Monday workout and we'll see how I feel about pulling again on Tues.
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Sergey Krastio Trelawny
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