Just an update as to why I haven't been logging this week. Monday's chest work went fine, but Tuesday I threw my back out dead lifting. Was a momentary lapse of concentration and I went forward on the second rep of the third set.
Have been really bummed since I felt I was beginning to ramp things up again. I'm out of the gym this week and next week I go to the beach. Might get in a Monday workout and we'll see how I feel about pulling again on Tues.
"There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991)
Sergey Krastio Trelawny