Originally Posted by Squatter
Great reminders about form, rep work and chasing PR's that are not there, consistency, staying the course on your program, and ego.
However, I have been guilty on some counts at any given time.
Nice arm work as well. However, I like that routine!
haha thats just it, we all are!!! Sometimes we just need to remind ourselves.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw