Originally Posted by LindenGarcia18
I think you have the wrong idea. I keep my workout very simple, I was asking just out of interest.
I wasn't really talking about their body fat percentage, or how ripped they are, more the actual structure of the muscle.
You'd probably have to do a great deal of research on the internet/books/articles and crossreference anything you find just to see if it contradicts another source and so forth, if you really are interested in persuing any data pertaining to the topic (one way or the other) until you find a satisfactory conclusion...that's what I do.