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Old 02-21-2013, 04:37 PM   #6
SecondsOut
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Join Date: Feb 2013
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Welcome to the board!
haha c'mon though, you're not a true beginner to lifting. i never even heard of suitcase deadlifts until i'd been lifting for quite a while.

Quote:
Originally Posted by RGRthat View Post
20m dash (to bathroom)

Toilet hugs 2

Good times, good times
lol

2 sets of reverse grip toilet hugs
2 sets x 20 fl. oz. reverse peristalsis
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