Welcome to the board!
haha c'mon though, you're not a true beginner to lifting. i never even heard of suitcase deadlifts until i'd been lifting for quite a while.
Originally Posted by RGRthat
20m dash (to bathroom)
Toilet hugs 2
Good times, good times
2 sets of reverse grip toilet hugs
2 sets x 20 fl. oz. reverse peristalsis