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Old 02-21-2013, 03:12 PM   #526
bb12
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2/21/2013

Arms

Alt db seated bi curls
30x8x3

DB cross body curl
40x3
30x6
30x6

Easy curl bar
72.5x8
72.5x8
72.5x8

Tri
Rope Life Fitness pulley
72.5x8
72.5x8
72.5x8

Triangle bar Life Fitness pulley
72.5x8
87.5x6
87.5x6

Tri Extension
65x12
65x10
65x10

Reverse Life fitness system
47.5x10
47.5x10
47.5x10

áBonusá
Life Fitness Bi Curl
47.5x10
62.5x6
77.5x2

★★★1/2

Life Fitness device was interesting

Gym BDW - 196.5
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